Two cases of pink eye and a trip to vegas = ?

A blogger behind! Yikes - coming up on two weeks of inactive posting. Shame on me!

Be not dismayed, I am not out of the training loop. I just have not sat still long enough to track it all. So this post will be a quick rundown of my training gap and a reestablishment of the pattern of blogging. So, strap in - here is a breakdown of my calendar:

July 9: Masters Swim class for 35 min total of swimming
July 10: Rest
July 11: 25 min of running (again straight through - see July 8 post below)
26 min of strength and core training
July 12: Master's swim for 40 min (followed by a reallllllly long day at church supervising a rental group, then a BBQ for VBS and then a campout at church before worship the next morning)
July 13: Church in morning (went well, kids were fantastic) and then off to Las Vegas in afternoon
July 14: Much goofing ensued, training not-so-much
July 15: 30 min of lap swimming in pool (avg HR 130)
43.5 min of running straight (in Vegas on streets slow decent out, slow climb back :) but max HR of 177, Avg of 160).
July 16: Caught early flight home to deal with the pink eye outbreak in our home - Jackson home 2 days, Maddie home one.
Hit gym at night 40 min of Elliptical work Avg HR 139
July 17: 45 min run on beach Avg HR 148
15 min of stretch and core work
July 18: 45 min of stationary bike (still need to replace tire... :( ) Avg HR 139
26 min on AMT Avg HR 154
July 19: Masters Swim 40 min
July 20: REST
July 21: Paddleboard...performance improving, inner ear and balance issues are not - had a severe headache afterward and vomited all over PCH - WOOHOO!
July 22: 31 min run on beach Avg HR 160
26 min strength training Avg HR 150 (heavier weights - mostly on balance ball)