Good Friday

Blessings one and all!

Swam yesterday, ran today, off to discover why my kids are so quiet.

Tuesday

Swim swam swum this morning - 38 minutes.

Off for an hour run after lunch

2009 Starter Race

Threw on the wetsuit to get out and race a triathlon yesterday. It was put on by Cal Poly SLO just outside Arroyo Grande

Here is my set up in transition. The water temp was 58 degrees!



All bundled up, as it is about 47 degrees outside. At least the sun has started to come up!



There is me after the race. Smile on face is not a guarantee of comfort or satisfaction with outcome. ;)


This is a great couple (Beth and Yenz) that racked next to me in transition. Beth won her AG in the sprint and Yenz competed in the Olympic distance.