It is Thursday here in Redlands. It was 105 here today :( But I got set up to work out in their gym which helps. Devo has encouraged me to double workouts while here. I managed to get through an interval ride this morning before calling it a day. Have been feeling flush, dizzy, and tired all day. I think that I may have eaten something that did not agree with me. I was finally able to eat at dinner and feel a little better and I came back to the room at 8 to rest.
All the best to you all!
Oh and I got a Polar F6 today :) Yea for heartrate monitors!
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