What I am using.

This is a picture similar to the Trek Road bike I ride:

And here is the new Saddle I got yesterday!


Selle SMP is an Italian saddle that relieves pressure in the perrinium with its cut away style and encourages the rider to hold better form in the seat with its slightly sloped nose (I call it the Gonzo seat).


Here is a 3-D picture of my road bike shoe:

http://nt1.adventuresports.com/shops/veltec2006/sidi_sf/movies/sidi_v1/g5m-sil/g5m-sil_500390pz.html

On my bike I use a small pack with a "bike phone" (as I don't want to carry my Treo while I train) and some tools and tubes.

I am all about safety on my roadbike training. I do not bring my Ipod! I wear a helmet, glasses, and gloves. And my RoadID (http://www.RoadID.com) should arrive this next week.

Next ride (when everything is all set up) I will have a picture of me in gear and hitting the road to share.