Thursday, September 11, 2008

OWS (Open Water Swim)

I swam this morning with Al Coleman from church. We had a great time, putting in about 2800 yards in a lazy out and back along the coast.

1 comment:

Anonymous said...

Awesome swim, Looking strong! Should have you nice and loose for Sunday. You know you're ready to go when the dolphins start checking you out!
Don't know if I'll make it for the finish, but will be channeling some speed your way.

Al